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Breaded cauliflower
Ingredients 1 small cauliflower 2 eggs 1/2 cup of breadcrumbs 2 tablespoons of olive oil 1 teaspoon of sweet pepper 1 teaspoon turmeric Salt pepper Divide the cauliflower into smaller florets, wash, then add to boiling water for 10 minutes. Drain and set aside to cool. Break the eggs with salt and pepper in a … Continue reading “Breaded cauliflower”
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Salad with salmon
Ingredients 20 grams of smoked salmon 2 tomatoes 1 red pepper 10 grams of mozzarella arugula, lettuce basil a teaspoon of lemon juice salt pepper Preparation: Rinse and dry the rocket and lettuce. Tear into pieces, put into a bowl. Wash the tomatoes, dice them and add to the lettuce. Cut the peppers into strips. … Continue reading “Salad with salmon”
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Egg and avocado salad
Ingredients 2 eggs 1 ripe avocado 2 cucumbers small lettuce leaves basil black olives lemon juice salt pepper Sauce: 1 teaspoon of mayonnaise 2 teaspoons of olive oil 2 teaspoons of mustard 1 teaspoon of honey Preparation Cut the boiled eggs into quarters, season with salt and freshly ground pepper. Prepare the sauce by mixing … Continue reading “Egg and avocado salad”
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Quinoa with roasted vegetables
Ingredients: 100 g of quinoa eggplant carrot cucurbit Cherry tomatoes parsley salt pepper oil Set the oven to 200 degrees C. Chop the parsley. Dice the eggplant, squash and carrots, drizzle with olive oil and put into the oven. After 15 minutes, add the tomatoes and bake for another 10-15 minutes. Cook the quinoa Mix … Continue reading “Quinoa with roasted vegetables”
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Shortbread cake with blueberries and crumble
Ingredients: 2 cups of wheat flour 2/3 cup fine sugar a teaspoon of baking powder 170 g of butter 1 egg 400 g blueberries or blueberries for the crumble: 10 tablespoons of flour 5 tablespoons of butter 5 tablespoons of fine sugar Sift the flour and baking powder. Add sugar, mix. Then add the chopped … Continue reading “Shortbread cake with blueberries and crumble”
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Grain and nut bread
Ingredients: 100 g of sunflower seeds 100 g linseed (unground) 80 g of hazelnuts or almonds 150 g gluten-free oatmeal 50 g of pumpkin seeds 1 tablespoon of chia 1 tablespoon of quinoa 1 teaspoon of salt 3 tablespoons of organic unrefined coconut oil dissolved in a pan 350 ml of water Preparation: Pour all … Continue reading “Grain and nut bread”
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