Direction in which we are heading

For life to take on meaning and colors is important a sense of self-worth, a sense of direction in which we are heading.

• What do I want to experience in life?
  This question directs your thoughts to experience, not your state of being in life. You start to have different motivations. The source of happiness is not in what we have and in what we experience.
• What do I absolutely do not want to experience in my life?
  If you realize what you do not want to experience, it will allow you to be assertive and make the right choices – suddenly you realize where you are wasting your energy.
• What one small habit can change your life for the better?
  We create habits ourselves, and then they create us. These are not always good habits. Maybe it’s worth changing something? For example, be polite, start meditating?
• If you could lose some weight today, what would it be?
  When you focus on the breath, the clouds – you meditate – then automatically the weight in your head ceases to exist.Weights loop us. We feel free without them, we have more energy to act. Even for a moment, forgetting the problem, we feel better.
• What can you share with others?
  There must be balance between giving and taking. It can be sharing anything – it can be your knowledge, help in cooking, shopping, etc. Remember, if you give, learn to take too.
• What is the most important thing you can do today?
  Which you are ready to take today. When you know what is most important, the mind will not circulate …. The mind can only focus on one thing – on positive challenges or on problems.What do you want to focus on?
• What are you grateful for today in your life?
  You will feel full abundance because you are aware of how much it is. It also builds your self-esteem.